CHANGE

PAGEWOOD

PREMIER FITNESS & WELLNESS STUDIO

CHANGE Pagewood is setting a new standard in Sydney since its grand opening. Nestled in the vibrant heart of Pagewood, just moments away from the bustling Westfield Eastgardens Shopping Centre. Enjoy the nearby Heffron Park, perfect for a rejuvenating post-workout stroll or outdoor activities. CHANGE Pagewood promises an exceptional fitness experience suitable for all levels. What sets us apart is our unwavering commitment to enhancing the lives of our members. Beyond our top-quality equipment and classes, we offer additional amenities like a convenient crèche and a luxurious wellness suite, ensuring you embrace a well-rounded and fulfilling lifestyle. At CHANGE Pagewood, we’re not just a fitness studio; we’re your gateway to a healthier, more vibrant way of life.

BOOK A CLASS

FUNCTIONAL TRAINING

Discover a wide variety of functional training classes available at CHANGE Pagewood. Each class is meticulously designed to enhance fitness, strength, and stamina. Our class offerings include options for building strength and muscle mass through weight lifting and bodyweight training. We also offer sessions designed to boost cardiovascular fitness and endurance through high-intensity exercises.

REFORMER
PILATES

CHANGE Reformer Pilates classes offer diverse benefits for all fitness levels. From beginners to enthusiasts, you’ll experience improved strength, flexibility, and balance. Signature Reformer sessions are dynamic, energetic, and suitable for all, while Stability Reformer emphasise balance and core control. For a challenging 50-minute workout, try Reformer Strong, combining challenging upper and lower body exercises.

Yoga & Breathwork

At CHANGE Pagewood, we offer a holistic approach to fitness and wellness. Our yoga classes, including dynamic Vinyasa flows and relaxing Restorative or Yin sessions, aid in active recovery and relaxation. Separately, our breathwork sessions utilise conscious breathing techniques to enhance physical, mental, and emotional wellbeing, effectively reducing stress and anxiety. Experience the perfect balance of movement and breath at CHANGE Pagewood, where both yoga and breathwork are designed to enhance your overall wellbeing.

icebath

Wellness Suite

At CHANGE Pagewood, we go beyond fitness to offer a comprehensive wellness experience. Our state-of-the-art wellness suite is designed to provide the ultimate in relaxation and recovery. Enjoy amenities such as our rejuvenating saunas and invigorating ice baths. Whether you’re unwinding after an intense workout or seeking to enhance your recovery process, our wellness suite is the perfect place to recharge and rejuvenate. Discover how holistic wellness can enhance your fitness journey at CHANGE Pagewood.

CHANGE APP

CHANGE App: Your Wellness Companion Effortlessly book classes and manage your fitness journey with the CHANGE app. It’s more than a fitness tool – it’s your gateway to a healthier, balanced lifestyle. Start your wellness adventure with a simple download. Tech-Enhanced Fitness at CHANGE Revolutionise your workouts with Myzone, our advanced fitness tracker, providing real-time insights. Our studios combine interactive displays, EVOLT 360 scanners, synchronised music, and LED lighting for an immersive, personalised fitness experience.

THE CHANGE DIFFERENCE

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Improved cardiovascular fitness

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Balanced conditioning

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Enhanced strength and stability

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Improved flexibility and mobility

05 ImprovedMentalWell Being 02

Improved mental well-being

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Variety and motivation

Hear from our members

JOHN HANCOCK
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JOHN HANCOCK
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Join change

SINGLE CLASS

$33 / CLASS

TRIAL

4 DAYS FOR $39
recommended

MEMBERSHIP

FIND OUT MORE

frequently asked questions

CHANGE is a holistic fitness community dedicated to empowering individuals to transform their lives physically and mentally. We offer a variety of training modalities, nutrition support, and a supportive community to help you achieve your health and wellness goals.
CHANGE provides a range of training options, including high-energy functional classes, core-strengthening reformer pilates, and access to open gym facilities. Our diverse modalities cater to various fitness preferences and goals.
CHANGE is a transformative fitness franchise offering holistic fitness experiences, including functional training, reformer pilates, yoga, and breathwork.
Joining CHANGE is easy. Simply visit our website or one of our studio locations to explore membership options and sign up. You can also try out our 4-day unlimited trial to experience CHANGE firsthand.
CHANGE offers a range of membership options, including trial memberships, monthly memberships, and more. Check our website for details.
No, CHANGE welcomes individuals of all fitness levels, from beginners to seasoned athletes. Our expert coaches will guide you on your fitness journey, whether you’re starting from scratch or looking to take your training to the next level.
CHANGE is more than just a gym; it’s a transformative community. We focus on holistic wellness, combining fitness, nutrition, and a supportive atmosphere to help our members achieve long-lasting results.
The CHANGE Challenge is an 8-week body transformation program designed to create lasting habits and achieve your fitness goals. To participate, simply sign up during the Challenge registration period and follow the program with the guidance of our coaches.
Yes, many of our membership options offer access to multiple CHANGE studio locations, allowing you to enjoy a variety of classes and experiences.
To stay in the loop with all things CHANGE, follow us on social media, sign up for our newsletter on our website, or visit your nearest CHANGE studio for the latest updates, events, and promotions.

Contact us

EMAIL

address

Shop 18/6 Tingwell Bvd, Eastgardens NSW 2036

phone

0434 696 261

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