I grew up in Brisbane, playing every sport under the sun; basketball, soccer, volleyball, swimming, athletics, water polo, you name it I’ve tried it. Water polo stuck with me and over the course of 12 years I was honoured to represent Australia in their national team travelling around the world. Once I left water polo I found Crossfit and it changed my life both physically and mentally, teaching me that ‘strong is sexy’ and the importance of eating well, and enough! Now I mostly spend my days coaching Functional classes at CHANGE, training, sipping on coffees and chasing the sun/surf.
A little bit about my coaching/coaching style:
I have been a personal trainer and Crossfit coach for 10 years and I LOVE seeing people reach their full potential. I’m lucky enough to use all my knowledge & experience and implement that into the Functional classes at CHANGE. I’ve been through all the highs and lows of training and competing and can understand & empathise with the members about what they’re going through and what they each need individually to be motivated and supported. The thing that separates me from other coaches is that I REALLY FKN CARE. I see your goals as my own!
