Retreats

Embark on a personalised wellness journey that unites your inner self pushing through mental barriers and fears, unlocking the mind with wellbeing innovations of life. Using breath work, exercise, yoga, Pilates cultivating this with like minded people, pure mate ship we bring self awareness back to the mind and body. We come together as one and experience pure magic. The Mentawai Islands are renowned worldwide as a surfer’s paradise and the reason is simple: the incredible abundance and variety of waves, unmatched anywhere else on Earth. There are left-handers and right-handers, rippable walls and perfect barrels, easy waves for beginners, challenging waves for experts, and everything in between. This is, without doubt, one of the world’s foremost surfing destinations, with a practically limitless range of waves. Euphoria offers much more than just physical transformation. It’s a place where lifelong friendships are forged. It’s a haven where you can explore the depths of your inner self and emerge rejuvenated, inspired, and ready to embrace life’s limitless possibilities. Join us at Euphoria and unlock the extraordinary within you.

OUR LOCATIONS

functional
training

Discover a wide variety of functional training classes available at CHANGE. Each class is meticulously designed to enhance fitness, strength and stamina. Our class offerings encompass options for building strength and muscle mass through weight-lifting and bodyweight training. We also offer sessions designed to boost cardiovascular fitness and endurance through high-intensity exercises. Elevate your fitness with diverse training options, curated to suit all levels and tailored to help you achieve your individual goals.

Reformer Pilates

REFORMER
PILATES

CHANGE Reformer Pilates classes offer diverse benefits for all fitness levels. From beginners to enthusiasts, you’ll experience improved strength, flexibility, and balance. Signature Reformer sessions are dynamic, energetic, and suitable for all, while Stability Reformer classes emphasise core control and balance. For a more challenging 50-minute workout, try Reformer Strong, which combines upper and lower body exercises. Our studio features a Himalayan salt-wall for stress reduction and an overall immune system boost. Plus, enjoy a cold eucalyptus-scented towel after each class, leaving you refreshed and energised.

Yoga

Yoga at CHANGE complements our diverse training, aiding active recovery and offering a variety of classes suitable for all. In our Vinyasa flow classes, you’ll experience a dynamic fusion of movement and breath, with each session offering a unique blend of postures. For relaxation, our Restorative or Yin sessions focus on prolonged holds and the use of props for utmost comfort. All classes have been designed to enhance flexibility, breath control, and mental clarity; making them an ideal escape from the stress of daily life. End each session with a refreshing eucalyptus-scented towel to leave you feeling revitalised.

Breathwork Change

BREATHWORK

Discover the transformative power of breathwork at CHANGE. Breathwork refers to the practice of using conscious breathing techniques to enhance one’s physical, mental and emotional wellbeing. By utilising intentional breathing techniques, you can effectively reduce stress and anxiety. Our classes are thoughtfully crafted to provide you with the essential tools for leading a more vibrant and happy life.

Join change

SINGLE Class

$33 / class

Trial

4 days for $39
recommended

Membership

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Hear from our members

Amy
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What an incredible experience! I have no words. This weekend has been life changing for me, an incredible way to spend my 4 weeks sober anniversary. Thank you for giving me space to get out of my comfort zone and make some amazing new friends.
David
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Had the most amazing weekend away with CHANGE Euphoria! Made some lovely new friends. So many beautiful experiences and memories!

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